Healthy Living - Living around the airport facilitates your access to it. However, the noise from planes taking off or landing can be disturbing. Not only to your ears but also to your blood pressure. Is that true? Let's find out the truth.
Is It True That the Sound of Planes Makes Blood Pressure Rise?
Living around the airport or working at an airline often exposes you to aircraft noise, whether it's from planes taking off or landing. Research has long investigated the adverse effects of this noise, including its impact on blood pressure.
A study published in the journal Noise and Health examined the relationship between aircraft noise and high blood pressure. The results indicated that long-term exposure to such noise can trigger an increase in blood pressure, particularly in men under 55 years of age. In contrast, the impact is less pronounced in men over 55 years due to differences in ear sensitivity.
Noise exposure can affect blood pressure through the activation of the sympathetic nervous system and neuroendocrine system, leading to stress responses. The sympathetic nervous system accelerates bodily functions such as heartbeat and blood vessel contraction, while the neuroendocrine system manages hormone circulation. Persistent stress from noise can contribute to hypertension (high blood pressure).
Other Effects of Exposure to Aircraft Noise
Aside from raising blood pressure, exposure to aircraft noise can have other adverse effects on health. Here are some of the negative impacts:
1. Increased Risk of Heart Disease
The heightened risk of high blood pressure due to aircraft noise can elevate the risk of heart disease. Increased blood pressure forces the heart to work harder to pump blood and can disrupt normal heart rhythm.
2. Sleep Disruption
To sleep well, you need a peaceful environment. Aircraft noise can disrupt this peace, making it difficult to fall asleep or causing frequent awakenings. Persistent sleep disturbances can weaken the immune system and make you more susceptible to illness.
3. Reduced Brain Performance
Aircraft noise can impair brain function, making it harder to focus, listen to conversations, and perform tasks such as reading or remembering information.
4. Ear Health Issues
Noise exposure is a known cause of ear disorders. Prolonged exposure, especially in noisy environments like factories or airports, can lead to noise-induced hearing loss.
If you suspect you are at risk, consult with a doctor who can offer solutions to address these issues.
